As a Health,Beauty and lifestyle Coach, I believe in guiding my clients towards discovering their own inner strength, truth to resilience and wisdom. I believe everyone has the ability to create a fulfilling and meaningful life, and I am here to help you achieve that.
I have 33 years as a mom of a beautiful daughter and an amazing son. Successful and thriving. 7 years as a Mimi(Grandma). 30 years in the Health and Beauty Industry. 15 years as a longshoreman and several years single.Spent more then half my life with severe anxiety. PTSD and won my war on menopause. Mastered my hair practices and found love for healthy beauty alternatives. The better we feel inside with healthy living practices to care for our mind body and spirit the more we have the ability to have peace and happiness and spread kindness and change for a healthy future. Leading by example takes time to master oneself. Understanding perfection does not exist and the products and habits we create help create the life that we love and can flourish in. Learning to navigate in the world around you.
I offer one-on-one and group services, coaching and training. My areas of expertise include career coaching, stress management, realistic exercise habits and personal development.
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